Bridgend's FIRST functional training centre

FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Tuesday, 28 September 2010

27/09/10 - STRENGTH

Big G presses 110kg above head - What an effort!!!

Shoulder Press

3-3-3-3-3


3 comments:

  1. well done fella! look out front row forwards!
    ouch! have a good holiday fella!

    ReplyDelete
  2. Sp I hope that diet works ha ha
    Big G

    ReplyDelete