Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 27 September 2010
WELL DONE GAV!!!
Big congratulations to our very own Gavla who completed the Swansea 10k yesterday in a time of 45.20 - Fantastic achievment!!!!
Thanks for all your support Functfitters. I couldn't have done it without the encouragement and amazing training program that you run!
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