Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
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Wednesday, 6 October 2010
06/10/10 - REST DAY
Gav entertains the locals in Dubai - Fab picture Gav!
SP I owe 1 Mat FF I owe 17 (and counting) Longsocks I owe 1
How can I repay the boys?.....Ah I know..mmm..it'll take some planning but it might clear my tab.
Oh sorry forgot to say, those with the shoes try dancing in 'em, you ain't gonna win Strictly come dancing wearing those babies I can tell you. I just couldn't get a rhythm going even to that new Barbra Streisand song. They're a definite no no for the Cardiff trip!
Gav entertains the locals in Dubai - Fab picture Gav! 
Fantastic Gav, Deserves a slot on the main site.
ReplyDeleteYou've given me and longsocks an idea, were off to Barry Island to take handstand photo's there, do you think Tony Budding will go for it?
Thanks SP, I owe you one.
ReplyDeleteSo thats....
SP I owe 1
Mat FF I owe 17 (and counting)
Longsocks I owe 1
How can I repay the boys?.....Ah I know..mmm..it'll take some planning but it might clear my tab.
Oh sorry forgot to say, those with the shoes try dancing in 'em, you ain't gonna win Strictly come dancing wearing those babies I can tell you. I just couldn't get a rhythm going even to that new Barbra Streisand song. They're a definite no no for the Cardiff trip!
Nice Gav!! Glad to see you games training on the beach. I'm not jealous at all!!!!!
ReplyDeleteYou'd better see if the've got weightlifting shoes in Duty Free cause your the only one in the team without em!
Enjoy the rest of your hols.
I'll have to see if I can get a pair on the weekend. I'll have to use Rev's undercover agent as I expect the wife will want a pair once she sees them!
ReplyDeletegreat pic gav! hope you and the family are having a great time, take it easy and relax,
ReplyDeletethe games will be here soon brother,