Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
is that a pic of me and west, me not looking at what west is doing, and west shouting socks several times before realising what was going on, i had a bit of gary moment there, sorry west boy!
Complete max weight Bench Press:
So like when Gav sent his photo in the other day, is this Big G sending us a photo of himself benching on his holidays?
ReplyDeleteis that a pic of me and west, me not looking at what west is doing, and west shouting socks several times before realising what was going on, i had a bit of gary moment there, sorry west boy!
ReplyDeleteAh...team bonding before the games, thats the spirit socks.
ReplyDelete