Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
i thought coach was mikko?, any way jamie don't get upset about your fran time, just because you've been doing crossfit longer than me, and you'r younger and fitter than me, is not an issue, you could beaten on todays wod, but i didn't see you there,mmmmm,
This is mikko and whos coach there ony 1mikko im just a friend of jamies and he has had some bad injurys which set him back he b back soon funct look out
Jamie told me that socks has been working hard and is reaping the benifits well bone good effert well deserves it but done fear the reaper and for whom the bell tolls it tolls for u run to the hills lol
Warning to Kalipa Socks...A little birdie has said that Jamie (AKA Olive) is taking a sack to Funct Fit tomorrow (Sun 9th) so after he "ANIALATES" you in the workout he has something to carry your wasted corpse back home! A classic match...the STRENGTH of Socks V's the CARDIO..NO, the POWER..NO, the SKINS of Jamie. 3, 2, 1 GO...
That fella sitting down in the background..is he the one that Kalipa Socks beat in Fran?
ReplyDeleteIt appears that way Anon! I think the one known only as "olive" is losing his touch!
ReplyDeleteEven the sun shines on a dogs ass some days but he needs to b faster on filthy and murph i heard jamie nailed murph and has a ok time on filthy
ReplyDeletei thought coach was mikko?, any way jamie don't get upset about your fran time, just because you've been doing crossfit longer than me, and you'r younger and fitter than me, is not an issue, you could beaten on todays wod, but i didn't see you there,mmmmm,
ReplyDeleteThis is mikko and whos coach there ony 1mikko im just a friend of jamies and he has had some bad injurys which set him back he b back soon funct look out
ReplyDeletelol,no worries bro i can't wait,
ReplyDeleteJamie told me that socks has been working hard and is reaping the benifits well bone good effert well deserves it but done fear the reaper and for whom the bell tolls it tolls for u run to the hills lol
ReplyDeleteWarning to Kalipa Socks...A little birdie has said that Jamie (AKA Olive) is taking a sack to Funct Fit tomorrow (Sun 9th) so after he "ANIALATES" you in the workout he has something to carry your wasted corpse back home! A classic match...the STRENGTH of Socks V's the CARDIO..NO, the POWER..NO, the SKINS of Jamie. 3, 2, 1 GO...
ReplyDelete