Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thursday, 29 September 2011
FRIDAY 29th SEPT
Hey Guys,
Gym will not be open Friday morning as you will all appreciate that Mat needs his rest! I will be opening the gym on Friday at 6 o'clock. Thank you for all your well wishes and understanding!
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