Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Friday, 11 November 2011
12/11/11 - SWANSEA POUND FOR POUND
Don't forget guys - Levi, Luke, SP & Emma are competing in the Pound for Pound Games on Saturday! Gym will be open 7am - 8am then we will be down there supporting our troops!
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