Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 17 May 2010
15/05/10 - EVA or JACKIE
A familiar sight at Funct Fitness
For those who completed Eva yesterday - Jackie is today's WOD and vice versa!
A familiar sight at Funct Fitness
Jack I'm not sure who's photos the worst, yours or mine!!!
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