Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Monday, 28 June 2010
HAPPY BIRTHDAY ALEX
Happy birthday to little Alex David who is 5 today!
Lots of love from Mat, Claire and everyone at Funct Fitness!
Thanks Guys, I've had a great birthday. I hope to see you all soon so that I can have a go at some new WOD's. I also need to see coach M about my kipping pull up technique!!!
Happy birthday to little Alex David who is 5 today!
Thanks Guys, I've had a great birthday. I hope to see you all soon so that I can have a go at some new WOD's. I also need to see coach M about my kipping pull up technique!!!
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