Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Friday, 8 October 2010
07/10/10 - JERRY
Funct Fit warm up!!
"Jerry"
For time:
1 mile run
2k row
1 mile run
Well done to Taylor and Keland who kept up with (and beat) some of the adults. You really did fantastic!
Yes please Rev - need to get them off as soon as and sort the t.shirts out! You also need to pick a colour for your team and decide how you want the t-shirts printed!!!
how a about walla walla weasal whackers, for a team name for team three. Fangubulous Ankle-Biting Butt Munchers, Rainbow Butt Monkeys, Flatulent Monkeys, Cute Fuzzy Vampire Bunny Rabbits,
bro i didnt think of them, got them from a site on the net, whats wrong bums anyway, as long its a female one mendmrssocks liked the weasel whacker one made us laugh,
Funct Fit warm up!!
Mat and Claire, I think I've got the final team name sorted. Shall try and call in later.
ReplyDeleteYes please Rev - need to get them off as soon as and sort the t.shirts out! You also need to pick a colour for your team and decide how you want the t-shirts printed!!!
ReplyDeleteThanks Rev! Any clues on the name?
hi clare its taylor, could'nt get out off bed for school this morning, my body was killing me, enjoyed it thou xx
ReplyDeleteMats bang on, the Russel Athletic logo thing could work for us.
ReplyDeletehow a about walla walla weasal whackers, for a team name for team three.
ReplyDeleteFangubulous Ankle-Biting Butt Munchers,
Rainbow Butt Monkeys, Flatulent Monkeys,
Cute Fuzzy Vampire Bunny Rabbits,
Socks Claire said u can't av the last one coz it's an oxymoron and what is your obsession with but munching lol.
ReplyDeletebro i didnt think of them, got them from a site
ReplyDeleteon the net, whats wrong bums anyway, as long its a female one mendmrssocks liked the weasel whacker one made us laugh,
how a about, completly funcked fitters, as team name for us people. wii not fit.how about revs t shirt idea, never the fastet always the daftest,
ReplyDeleteThat's more like it Socks, make ur mind up soon coz the names r going in by tuesday
ReplyDelete