Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
FIRST SESSION ALWAYS FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Sorry to get back to you so late M, computer problems. Yeah, I've got gym trainers, gym lifting shoes and gym plimies. Not that they do any good in catching you, Mat and SP. You guys are looking good as of late, keep up the good work, it's great to watch!
Spanish wrap in pic I think, time to learn the Russian wrap me thinks.
"Thompson"
Nice work Rev. I have to ask though, Are those gym plimsoles that your wearing???
ReplyDeleteSorry to get back to you so late M, computer problems. Yeah, I've got gym trainers, gym lifting shoes and gym plimies. Not that they do any good in catching you, Mat and SP. You guys are looking good as of late, keep up the good work, it's great to watch!
ReplyDeleteSpanish wrap in pic I think, time to learn the Russian wrap me thinks.