Funct Fitness offers a core strength and conditioning training program which makes you a stronger, faster more powerful individual. Our training routines incorporate fundamentals such as power lifting, olympic lifting and gymnastics. We have athletes ranging from young to old, big to small and experienced to non-experienced; all achieving their ultimate goals of functional superiority!
Bridgend's FIRST functional training centre
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Sorry we couldn't be there for Owens' special WOD tonight, rehearsals for the next gig and all that. Hope he goes well but we fear his time might suffer on account of him cutting so much rug with his dance moves at the concert last night. He's a true Fran..I mean Fan!
who's that fatty in the longsocks! those press ups look shit!might have been the last round though!
ReplyDeleteSorry we couldn't be there for Owens' special WOD tonight, rehearsals for the next gig and all that. Hope he goes well but we fear his time might suffer on account of him cutting so much rug with his dance moves at the concert last night. He's a true Fran..I mean Fan!
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